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Try Softer, Part 1 is the first of two episodes based on Aundi Kolber’s popular book. Who doesn’t want to learn how to be softer with themselves, especially if you are an adult child of divorce? Learn more in Season 2, Episode 4 of Heart in a Drawer, the podcast for adult children of divorce.
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Try Softer, Part 1
Get your copy from Amazon or CBD.
2:30
Learn more about the Enneagram 1 type HERE. Also read how I’ve overcome perfectionism HERE.
You can also learn about overcoming self-critical thoughts in my book:
Transforming Your Thought Life: Christian Meditation in Focus
4:00
I learned how to detach with love mostly from this book:
Get your copy from Amazon or CBD.
6:00
Listen to the episode, What’s Your Attachment Style?, which is my most popular episode to date.
8:35
Listen to the episode, The Importance of Mentors, to gain understanding about connecting with safe people in the church.
10:35
Listen to the episode, Using Brain Science to Change Your Thoughts, for more about the prefrontal cortex.
Get a free, one-time counseling session and referral HERE, like I did many years ago.
Want to catch up on past episodes? Find them all HERE.
Try Softer, Part 1: You can learn to reparent yourself as an adult child of divorce. #reparenting #acod #christianpodcast Click To Tweet
Learn more about meditating on God’s Word for greater peace in my book, Transforming Your Thought Life: Christian Meditation in Focus.
Also, I have a teen girl version of this book publishing in October 2021. Place your preorder HERE. Join my email list below to get a free discussion guide to help bridge the Gen X – Millennial – Gen Z generation gap!
Worksheet for This Episode
New! The worksheet for this episode is now on Patreon. You can still get all of Season 1 episode worksheets for free on the individual episode pages. Consider supporting me on Patreon HERE.
Join me for bonus content on Patreon!
I have many free printables for you in my Library, which you can access immediately as a subscriber to my weekly Tea on Tuesdays devotions. Sign up below in the Tea on Tuesdays box. I’ll provide free printables to you, made for especially for adult children of divorce.
Prayer Requests
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Season 2, Episode 4: Try Softer, Part 1
Watch this episode on YouTube HERE.
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