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Welcome to Episode 4 of the Heart in a Drawer podcast, where we explore hurt, healing and hope as adult children of divorce. Today we’re discussing attachment styles and how they affect your emotional maturity and relationships. I also share a key Bible passage that can help you feel comfort and hope.
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Episode 4: Heart in a Drawer Show Notes
Attachment Styles
Read the overview I mention on the Gottman Institute blog HERE, and you can take a quiz HERE to find out your attachment style. Your attachment style will affect all of your relationships, so it’s worth taking the time to learn about your unique style.
Emotionally Healthy Spirituality
This is one of my favorite Christian non-fiction books of all time. So much wisdom in here about emotional maturity. I only brushed the tip of the iceberg in my podcast, so I hope you’ll get this life-transforming book to grow even more.
Get your copy from Amazon or CBD.
Boundaries
Aside from the Bible, no other book has helped me more in my healing journey. I’ll be referring to it many times in future podcasts. It’s a great book to read and give away to people in your life, so I suggest stocking up.
Get your copy from Amazon or CBD.
Mentioned Scriptures
Get your free worksheet and meditation page for Episode 4 HERE.
Want me to pray for you? Send me a prayer request on my Contact page.
Watch Episode 4: Heart in a Drawer on YouTube
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