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Do you need relational reset as a child of divorce? Whether it’s with your parents, siblings, spouse or children, there is wisdom for you to apply in today’s podcast.
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Relational Reset
I love Dr. Laurel Shaler’s down-to-earth advice in her book, Relational Reset, and I’ll be sharing tips for you in this episode.
The three questions we explore today cover these areas:
- Grounding technique: choose an object that will remind you of a positive person in your life.
- Miracle question: If you woke up to find the world exactly how you want it to be, and all your problems were solved, how would you know this change had taken place? What would be different?
- What you can do: What can YOU do to improve your relationships? List at least one thing that is under your control that you’re willing to change.
These questions can help you ponder your relationships as an adult child of divorce. Your answers can give you a sense of control over situations that may have seemed out of control in the past. As you ponder this before the holidays, you can get a handle on situations and have greater peace.
Relational Reset Show Notes
0:35 The holidays can stir up hard feelings in us. You may gain peace and perspective from this post today: Peace in My Extended Family: Day 13 OBS
1:30 Order your copy of Relational Reset today from Amazon or CBD. These are affiliate links, from which I get a small commission at no additional cost to you. Thank you for supporting my podcast ministry with your order!
11:30 Having difficulty in your extended family relationships? Find peace in this prayer: A Prayer for Peace in Extended Family
I reference this scripture in the podcast as well:
Other passages on the tree of life: Genesis 2:8-9, Revelation 22:1-15
You can download your free worksheet to help you meditate on Proverbs 13:12 and reflect on the lessons in this podcast HERE.
Episode 10: Heart in a Drawer
I have many more free printables for you in my Library, which you can access immediately as a subscriber to my weekly Tea on Tuesdays devotions. Sign up below in the Tea on Tuesdays box. I’ll provide free printables to you, made for especially for adult children of divorce.
Prayer Requests
Do you have a prayer request for me? I’d be honored to pray for you, and I hold your prayer requests in complete confidence. Send me your request HERE.
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Watch Episode 10 on YouTube below.
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