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Did you know that the body keeps the score when it comes to the trauma you’ve experienced as a child of divorce? You can process this trauma through a special therapy known as EMDR, or eye movement desensitization and reprocessing. Learn more in Episode 36 of Heart in a Drawer, the podcast for adult children of divorce.
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Did you know that the body keeps the score when it comes to the trauma you’ve experienced as a child of divorce? Yes, the aches and pains you are experiencing now may be related to unprocessed trauma from years ago. Learn more in Episode 35 of Heart in a Drawer, the podcast for adult children of divorce.
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If you are a highly sensitive person (HSP), or if you love an HSP, I have help and affirmation for you in Episode 34 of Heart in a Drawer, the podcast for adult children of divorce.
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What is a genogram, and how can it help you heal? That’s what we’re discussing today on Episode 33 of Heart in a Drawer, the podcast for adult children of divorce.
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The importance of mentors is essential for adult children of divorce. That’s what we’re discussing today on Episode 31 of Heart in a Drawer, the podcast for adult children of divorce.