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Does it seem like loneliness affects you every summer? It may be linked to loneliness you experienced in childhood. Today I help you learn how to handle summer loneliness. Learn more in Episode 38 of Heart in a Drawer, the podcast for adult children of divorce.
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In our final discussion of The Body Keeps the Score, we discover three practical tips for handling the trauma of our past. Learn more in Episode 37 of Heart in a Drawer, the podcast for adult children of divorce.
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Did you know that the body keeps the score when it comes to the trauma you’ve experienced as a child of divorce? You can process this trauma through a special therapy known as EMDR, or eye movement desensitization and reprocessing. Learn more in Episode 36 of Heart in a Drawer, the podcast for adult children of divorce.
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Did you know that the body keeps the score when it comes to the trauma you’ve experienced as a child of divorce? Yes, the aches and pains you are experiencing now may be related to unprocessed trauma from years ago. Learn more in Episode 35 of Heart in a Drawer, the podcast for adult children of divorce.
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If you are a highly sensitive person (HSP), or if you love an HSP, I have help and affirmation for you in Episode 34 of Heart in a Drawer, the podcast for adult children of divorce.